Workout of the Day Blog

Thursday, March 15, 2012

WOD:
Back Squat- 5×5
Pull-ups between sets

Posted by at 5:58 pm. Read 1 Comment

One Comment

  1. Heidi
    March 15th, 2012 at 9:03 am

    This is one of my goats! Excited to work on it today.

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