Momfit knoxville
We are so excited to offer a NEW program to the Knoxville area for moms in all seasons of motherhood! Join us on Tuesdays & Thursdays from 9:45 to 10:45 am in a kid friendly environment at CrossFit Knoxville.
*Personalized nutrition coaching is included with your MomFit Membership!!!​​
a ripple of health...
Becoming a mom was one of the biggest blessings but also one of the most challenging and honestly one of the most exhausting experiences of my life. I felt lonely often with having 2 littles under 2 and my health was definitely not a priority. I was living on bars, coffee, and whatever the girlies didn't eat. Something needed to change that wasn't going to add more stress to our already chaotic lives. That's when I found CrossFit and the "post school drop off" crew. I loved that I had something for me again while being surrounded by people that understood the beautiful mess that is motherhood. I started moving my body, eating to fuel my workouts, and I started feeling better. My girls were watching me constantly and I quickly realized how important it was for me to take care of my health not only for myself but for them too. I felt proud that I was leading by example and creating a ripple of health for our family!!! I am so excited to help you create your "ripple" too!
Contact
Email, text, or call for more info! and/or reserve your spot for MomFit Knoxville!
865-356-9000