Personal
Training
Looking to maximize your results and achieve your personal goals?
We have a variety of personal training options. Fill out the form below and we'll get in touch with you to discuss your goals and training opportunities!
Allyse Conner
Certifications: CF-L1; ACE CPT
I have a special place in my heart for people who really want to do the thing, but are nervous about jumping into group classes. As a trainer I specializes in working with folks who are timid about group fitness, have self-doubts about their ability to jump into CrossFit classes, or struggle with exercise.
Maybe you think you're "too old" for CrossFit (spoiler: you're not!) but I will help show you the way!! If you've always wanted to get into the best shape of your life but don't feel "ready" for CrossFit, I am here to help you get to where you want to be!
Hannah Allen
Certifications: CF L1, ACE CPT, ACE certified nutrition specialist
I've been in the fitness industry for over a decade, & I have a passion for coaching because I get to help people become stronger, more capable, & more confident, not just in the gym, but in their everyday lives. Whether someone's chasing a specific goal, just starting their journey, restarting & needing guidance, or they simply want to feel/move better, I'm here for it! I like to teach clients that they're so much stronger & wildly more capable than they think! Here to help them unlock their true potential!
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I am especially passionate about helping people build strength for life, so they can keep doing the things they love with confidence while maintaining their function independence for the long haul. If you're someone who's ready to put in the work, challenge yourself, and just wants to be a little bit better every day, I am excited to work with you! Let's gooooo!!!
David LeGault
Certifications: CF-L1; CF-L2; USAW Level 1; Integrative Nutrition - Certified Health Coach
I found CrossFit in 2011 after a few years of competing in strongman and powerlifting. I was looking for a new way to train that felt more beneficial to my overall health and well-being. I joined a CrossFit Affiliate in late 2012 and began coaching in early 2013.
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Since then with a foundation of the CrossFit methodology I have found my way into so many other fitness endeavors. Completing an Ironman triathlon, several Spartan races, trail running, grappling, and even a physique (bodybuilding) competition.
The value of CrossFit to every aspect of my life has been immeasurable. Possibly the best part about it has been doing it side by side with my wife and having our kids involved as well. CrossFit has been truly life-changing for all of us.