Stephen Wilk
CFK Weekly: December 10, 2023
CFK Holiday Schedule 12 Days of Chritmas WOD: Saturday, December 23rd - 8am & 10:15am Chritmas Day: December 25th - Closed December 26 -...
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Stephen Wilk
- Dec 1
- 2 min
CFK Weekly: December 3, 2023
Row-vember Congratulations to Chris Purciful 403,911 Meters (250 Miles) of Rowing! Enjoy your Free Month of Membership and Month to...
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Stephen Wilk
- Nov 26
- 2 min
CFK Weekly: November 26, 2023
CFK (Ugly Sweater) Holiday Party!! Tennessee Tap House Sunday - December 10th 2:00PM - 5:00PM RSVP HERE!! Spouses, Children, &...
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Stephen Wilk
- Nov 19
- 1 min
CFK Weekly: November 19, 2023
CFK Thanksgiving Schedule Wednesday 11/22 - Closing Early - 4:00pm CF / 5:00pm Burn / 5:30pm CF Thursday 11/23 (Thanksgiving) - Closed...
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Stephen Wilk
- Nov 12
- 2 min
CFK Weekly: November 12, 2023
CFK (Ugly Sweater) Holiday Party!! Tennessee Tap House Sunday - December 10th 2:00PM - 5:00PM RSVP HERE!! Spouses, Children, &...
308 views
Stephen Wilk
- Nov 5
- 2 min
CFK Weekly: November 5, 2023
Custom Nutrition Plans Start 11/6/23! Plans available to fit your nutrition needs! Check them out HERE! Email us at...
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Stephen Wilk
- Oct 30
- 2 min
CFK Weekly: October 29, 2023
Custom Nutrition Plans @ CFK! We see you showing up to the gym every day and putting in the work. But we all know nutrition is key to...
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Stephen Wilk
- Oct 25
- 1 min
Nutrition Coaching
Now offering custom nutrition plans! We see you showing up to the gym every day and putting in the work. But we all know nutrition is key...
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