Hope you had a great first week of December :) & we hope everyone that completed the 1/2 marathon row has recovered... how you doin' Hannah?!?!
Congrats to emma, Cameron, & baby Boy FreemaN...
on a beautiful shower. You are already so LOVED sweet boy!!!
Today is the day for christmas crafts!
Then the Grinch thought of something he hadn’t before! ‘Maybe Christmas,’ he thought, ‘doesn’t come from a store. Maybe Christmas … perhaps … means a little bit more!'
dates to remember:
December 11th - NEW gym shirts by Barbell Voodoo :) eek! We hope you love them!
$25 each order by 12/11... if you would like one, add your name & size to this doc:
https://docs.google.com/spreadsheets/d/1jIuDvbQZwvROTlHZcHPocJNKZaX4BZhLhXmVwAz5muI/edit?usp=sharing
December 15th - CFK Christmas Party at the Tap House at 2pm. Ugly sweaters encouraged but not required :)
December 21st - 2024 Christmas WOD & it's a NEW WORKOUT this year!!!
sneak peek of the week ahead:
It's going to be a fun one!!!
