CFK WEEKLY: JUNE 8TH

Early newsletter delivery today because we hope to see you at the courts!!! There is still time to come have some fun!!! Today (Sunday), at 8am we will be at the Lakeshore Park Courts. Coach Clay will give us a short introduction to pickleball with a few demos/drills before we begin playing. All levels are welcome... & please feel free to bring the fam! We guarantee a good little workout & a whole lot of laughs LOL!

REMINDER: no open gym or bike class (meet us at the courts from 8am-10am)

OUR SNEAK PEEK & MEMBER WOD MONDAY:

I think it is safe to say - THAT WAS SUCH A GREAT WORKOUT & a whole lot of FUN! THANKS, DAN! This week we are going to be doing a workout designed by the one and only: DEANNA!!! LET'S GOOOOO! This is one of the top 6 workouts our of 40+ workouts... you know this is going to be a good one! You don't want to miss it!