Such an awesome start to the year! We have had some HUGE classes and that makes us so excited for what's to come for ALL OF US in 2025 :) Let's keep it going, friends!

2025 PROMOTION:
This will be ending soon... let us know if you would like to take advantage of this before the end of the month :)

the CROSSFIT OPEN:
Eek! The number of members representing CrossFit Knoxville in the CrossFit Open is already growing!!! Did you register yet? If you did, be sure to sign your name to the window at the gym! We can't wait to see all the names!!!
This year we are adding a fun twist that you will want to be part of! We are going to have 4 teams!!! EEK! How do you get on a team?! Register for the Open prior to Feb 25th. We have 4 captains that will draft their teams and choose their team colors/names. You won't want to miss this!
The workouts for the Open will be our FRIDAY workouts for all classes during the day. Our "Friday Night Lights" will be held on Feb 28th is 25.1, March 7th is 25.2, and March 14th is 25.3. Meaning, you can choose to do the workout during your regular class on Friday or come to the Friday night workout where we will go in heats and have a whole lot of fun! OR come Friday night to cheer on friends, have some food & some fun! Did someone say PIZZA TRUCK?!?!?
Open Registration: Jan. 15Â (registration begins)
2025 CrossFit Open:Â Feb. 27-March 17
Open Workout 25.1: 12 p.m. PT Feb. 27 - 5 p.m. PT March 3
Open Workout 25.2: 12 p.m. PT March 6 - 5 p.m. PT March 10
Open Workout 25.3: 12 p.m. PT March 13 - 5 p.m. PT March 17
MEET YOUR TEAM CAPTAINS FOR THE OPEN:
Hannah, Clay, Karri, & Allyse!!!...

LAST CALL FOR YOUR WARMER GEAR:
The order will be placed very soon! The last day to order is Tues: Pre-order form: https://docs.google.com/spreadsheets/d/1IdEP_OhHIuN2yT23xpQraaxbfgVSzTYMOgxfARFwa3E/edit?usp=sharing

A SNEAK PEEK AT THE WEEK AHEAD:
Which one do you think will be your favorite?!?!
