Happy THANKSGIVING week, CFK!!! We are so very grateful for you all!
Congratulations to our CFK 1/2 marathoners!
Congratulations Coach Allyse, Meghan and Louis for completing the Secret City 1/2 Marathon this weekend!!
Thanksgiving week class changes:
Wednesday night we will have our 4:00pm and 5:30pm classes only, no 6:30pm class.
NO classes on Thanksgiving - join us bright and early at the Turkey Creek HOT TO TROT 5k & 10k!
Friday we will have 2 morning classes - 8am & 9:30am.
Saturday is our culmination of ROWvember!!! We will have the 1/2 marathon row starting at 8am & 10:15am.
Following the 1/2 we will announce the grand prize winner of the ROWvember!
Reminders:
Coach Emma's baby shower 12/7 @12pm (gym)
Christmas crafts 12/8 @ 2pm (gym)
CFK Holiday party 12/15 @ 2pm (TN Taphouse)
Sweatshirt pre-order coming soon…
A sneak peek at the week ahead:
It's our final week of ROWvember!!! Get your 2k rows in this week for your final tickets!
