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karrilegault

CFK WEEKLY-OCT 20


HAPPY FALL YA'LL :) How are we liking the cooler weather? We have an exciting week ahead starting with our 3rd of the 3 Monday Witches WOD worktouts. Tuesday is our official first MomFit class (9:45-10:45am). & We wrap up the week with our in-house comp! EEK!




A sneak peek at the week ahead:


Save the date :

November 1 - "Rowvember" begins

November 23 - Secret City 1/2 marathon

November 28 - Turkey Creek Hot to Trot

November 30 - Team 1/2 marathon row

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