CFK Weekly: July 14, 2024
Who wants to learn to swim with coach Karri?!? Saturday morning Aug 10th "Learn to swim", swim race, swimming WOD more in TBD Save the...
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admin32549
Jul 61 min read
Copy of CFK Weekly: July 7, 2024
We hope you all had a happy, safe 4th of July!! Save the Date July 26th - Opening Ceremonies for CFK Olympics July 28th - Hike to Abram’s...
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admin32549
Jun 301 min read
CFK Weekly: June 30, 2024
4th of July Hours Thursday, July 4th - 8:00am & 9:30am Friday, July 5th - 8:30am / 12:00pm / 4:00pm / 5:30pm Saturday, July 6th - Normal...
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admin32549
Jun 221 min read
CFK Weekly: June 23, 2024
Farwell to Coach Jenn, Jimmy, & Bo We wish y'all the best on your move, will miss having you a part of the community! "It is not goodbye,...
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admin32549
Jun 161 min read
CFK Weekly: June 16, 2024
Happy Father's DaY We hope y'all are enjoying your weekend and have a Happy Father's Day! Thanks for all who joined us for Bring a Friend...
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admin32549
Jun 81 min read
CFK Weekly: June 9, 2024
Linda for Luke Thank you to everyone who purchased a shirt, came out to Linda for Luke, and the generous donations by members that helped...
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admin32549
May 311 min read
CFK Weekly: June 2, 2024
Team Linda for Luke Saturday - June 8th - Starting 8am Cost $20 Per Person - All funds go to Luke's Family Sign Up Here Team Linda...
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admin32549
May 261 min read
CFK Weekly: May 26, 2024
Murph 2024 Two Classes Monday - 5/27 8am & 9:30am Team Linda for Luke Saturday - June 8th - Starting 8am Cost $20 Per Person - All...
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admin32549
May 191 min read
CFK Weekly: May 19, 2024
Green Wednesday Shirts for Luke Join us in honoring Luke & supporting his family in this difficult time! Order Deadline: 5/27 ORDER HERE...
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admin32549
May 122 min read
CFK Weekly May 12, 2024
Happy Mother's Day From us here at CFK Happy Mother's Day! Lucas Jackson "Luke" Whitworth We at CFK were deeply saddened by the news of...
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admin32549
May 52 min read
CFK Weekly: May 5, 2024
On the Calendar 3 Week to Healthy Summer Habits Nutrition Challenge - Starts Monday, May 6th (Fill out the Link on our nutrition page for...
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admin32549
Apr 282 min read
CFK Weekly: April 28, 2024
On the Calendar Wednesday, May 1st - Partner Murph Prep Challenge 2024 Kicks Off! (Details Below) Spring Gym Hike: May 5, 2024 - Mt....
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admin32549
Apr 211 min read
CFK Weekly: April 21, 2024
On the Calendar Saturday, 4/27 - 8am CrossFit Class is Canceled. Join us for Gymnastics with the coaches at 8am then Manion at 10:15!...
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admin32549
Apr 142 min read
CFK Weekly: April 14, 2024
Murph Shirt Pre-Order ORDER HERE Unisex Tees & (Ladies) Cropped Tees Available Cost: $25 Deadline: April 29th Save the Date Free...
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admin32549
Apr 71 min read
CFK Weekly: April 7, 2024
Save the Date Free 15min Injury Screens with Dr. Blake: April 15th Must reserve your time slot! CFK Wiffle Ball Tournament: April 21st -...
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admin32549
Mar 312 min read
CFK Weekly: March 31, 2024
Red Fridays As we approach Murph this Memorial Day, we want to pay tribute to many of those who have made the ultimate sacrifice. We will...
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admin32549
Mar 222 min read
CFK Weekly: March 24, 2024
Easter Sunday 3/31 CFK will be closed on Easter Sunday! Save the Date CrossFit Games Quarterfinals: April 17th - 22nd Spring Gym Hike:...
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admin32549
Mar 172 min read
CFK Weekly: March 17, 2024
CrossFit Open 2024 24.3 and the Crossfit Open are coming to a close! 3 weeks of Friday Night Lights, cheering, judging, and pushing...
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admin32549
Mar 103 min read
CFK Weekly: March 10, 2024
CrossFit Open 2024 Friday Night Lights - Week 3 - Friday, March 15th One week left in The CrossFit Open 2024! The last Open Announcement...
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admin32549
Mar 33 min read
CFK Weekly: March 3, 2024
CrossFit Open 2024 Friday Night Lights - Week 2 - Friday, March 8th There is still time to register!! Open Registration HERE! Here is...
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