CrossFit Open 2024 Friday Night Lights - Friday, March 1st It is that time of year again! Time to test & push yourself against the same...

CrossFit Open 2024 Open Starts February 29th It is that time of year again! Time to test & push yourself against the same test athletes...

CrossFit Open 2024 Open Starts February 29th It is that time of year again! Time to test & push yourself against the same test athletes...

SFH Supplement Order Deadline: Wednesday 2/7/24 ORDER HERE! Follow the link on the order form to choose what supplement you would like to...

CrossFit Open 2024 It is that time of year again! Time to test & push yourself against the same test athletes all around the world face...

CrossFit Open 2024 It is that time of year again! Time to test & push yourself against the same test athletes all around the world face...

Crossfit Total Heavy weights were moved and many PR's were had! Thanks to all who came out to compete and to all who came out to cheer...

Congratulations 2023 - 225 Club Winner - Jamie Walker Vass Our 6 week nutrition challenge: "New Year, Same Me... just better!" officially...

CFK Upcoming Schedule New Years Eve: December 31st - Open Gym 8-10am New Years Day: January 1, 2024- Limited Schedule 8:00am & 9:30am...

Happy Sunday CFK! Happy Holidays to you all! I want to start off by thanking each and every one of you for being a part of CFK. You all...

Good morning, happy Sunday CFK!! This topic has been approached with many of you this week, but we wanted to formalize it here. One of...

CFK Holiday Schedule 12 Days of Chritmas WOD: Saturday, December 23rd - 8am & 10:15am Chritmas Day: December 25th - Closed December 26 -...

Row-vember Congratulations to Chris Purciful 403,911 Meters (250 Miles) of Rowing! Enjoy your Free Month of Membership and Month to...

CFK (Ugly Sweater) Holiday Party!! Tennessee Tap House Sunday - December 10th 2:00PM - 5:00PM RSVP HERE!! Spouses, Children, &...

CFK Thanksgiving Schedule Wednesday 11/22 - Closing Early - 4:00pm CF / 5:00pm Burn / 5:30pm CF Thursday 11/23 (Thanksgiving) - Closed...

CFK (Ugly Sweater) Holiday Party!! Tennessee Tap House Sunday - December 10th 2:00PM - 5:00PM RSVP HERE!! Spouses, Children, &...

Custom Nutrition Plans Start 11/6/23! Plans available to fit your nutrition needs! Check them out HERE! Email us at...

Custom Nutrition Plans @ CFK! We see you showing up to the gym every day and putting in the work. But we all know nutrition is key to...

Now offering custom nutrition plans! We see you showing up to the gym every day and putting in the work. But we all know nutrition is key...